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Eight years Ruhnu lived and worked there as a guard border Rainer Sosi must perforce likely to leave the island. 47-year-old man decided to record sugar dispenser the events of last Friday sugar dispenser Ruhnu his first marathon when running. It is known that the island does not have anyone in the past taken a long distance.
Sosi first tried to run along the beach, but the sandy shores of it was hard to do. Ruhnu quite a turn around does not run, because the island's western coast is the rushes and muddy. The route ran from home Docks, sugar dispenser from the power plant at sea and along the coast Norrkeldini. Next Padrik went off and had to circle Sosi pay, and he took Överkirkeni way through the forest sugar dispenser to the church, back to home.
After 30 kilometers, began to run Sosi Ringsu asphalt road between the village and the harbor front to back. "So anything can happen during a long distance. At least by someone still moving, "explained ruhnlane route change. Second, there have been installed in the forest food and drink section. Home decorated the house ready before Sosi bananas, honey and sports drink. He started to run in the morning at 10 o'clock. "I was hot for 30 yards, then began a sharp cold, though the sun was shining. I guess my body reacted effort, "he thought.
Although Sosi did not have any record of a run, no time 3: 18.24 on his first marathon in a bad achievement. When comparing successes in Sunday's marathon in Tallinn, it would be given protocol 164. place. Tallinn Marathon opting Sosil will not be uneasy. "I sugar dispenser do not have big ambitions," said a border guard.
Rainer Sosi is your life lately though nearly a dozen half-marathon, marathon, sugar dispenser however, is not. "After 40 kilometers away from the picture again began to disappear. I was like a mist inside. Purely will power I could finish fast walking and running an intermediate step. If you would with anyone lately, it would have been easier, but fighting with itself, it is still difficult, "said Sosi.
On Sunday, he traveled relaxation twice a bicycle to and from the port to get the stiffness out of the legs. Their skin is Sosi also be felt, what it means to ületreening. Once he came home 18 kilometers from running up and limped back to the foot.
Rainer Sosi result, with the name and date of Ruhnu is reflected sugar dispenser in the annual prize for the museum. The prize is not the cup, but a large seashell brought from Venice. "If someone runs a marathon, and still make it faster than I am, there shall be added unto his name," said Sosi, who intends to run marathons yet, but it'll do for the continent.
Ruhnu public house manager Andre Rainer Sosi dish is allowed to run the marathon outcome. "The success of an order, and common sense. I will keep my fingers crossed. It would be awesome if the island would be a tradition, and mode of internationalization and kulistamise instead of beer, "said Sosi.
On 19 May the health Sosi so ticklish that the helicopter took him north of Tallinn Regional Hospital. Once discharged from the hospital and the doctors consulted, the man decided to move the start to end. "I sugar dispenser saw in the hospital near death. It made me think and bough clubs, "recalled Sosi. 120-pound, he started nice and easy Nordic walking. At first went to a half mile at a time. Later alternated running and Nordic walking over just went jogging.
Last June 26, the first baptism Sosi friend's calendar. It was a day when Sosi kõnniga started. "One thought that I have a month, another two months. Nobody believed that I come so far, "said Sosi. He could begin to run when the weight was written by two numbers. Otherwise, it would be running away broken joints. Now he runs 15 kilometers every day. Sometimes even more than 20 kilometers. Today, a man's body weight dropped sugar dispenser to 85 pounds.
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21st-22nd February Lasnamägi Athletics sugar dispenser Hall in Tallinn of Estonia during the winter championship. 800 m to 1500 m Men Women Men Women 1500 m 3000 m 3000 m Men February 1, Tallinn, Estonia sugar dispenser Lasnamäe Athletics Hall during the winter Cup. Men Women 1500 m to 1500 m 24-25th January sugar dispenser in the building at the University sugar dispenser of Tartu, Estonia, winter sports and noosroo- sugar dispenser Junior Championships. Men Youth Men Juniors 800 m 800 m 800 m Women Youth Women Men Juniors sugar dispenser Juniors sugar dispenser 800 m 3000 m 3000 m Youth Men Women Junior Women 1500 m to 1500 m during the early years of youth videos
Running spring and won Taavi Kruut Eliise Hoogand
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