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I'm always looking for new ingredients, and when I saw the bag of amaranth on the shelf, I transferred it immediately in your shopping cart. Less popular inside scoop candy store than quinoa, a relative of something bigger in size but richer in protein than this star amaranth is gluten-free diets a very versatile grain that can be used in many vegetarian recipes. Amaranth is native to Peru, but is included in many of the traditional foods of Mexico - the Aztecs had a cult for himself, using it during religious ceremonies modeling of amaranth and honey figurines representing local deities.
You can use Amaranth with yogurt and berries for added protein in the breakfast bowl, mix with honey and dried fruit for breakfast all in composition pans, along with other flours (never alone, because the bread will get too heavy), the energy of granola bars to thicken soups, inside scoop candy store as a kind of base, mixed with lemon, olive oil and green (although it is more soft and gelatinous than quinoa), and many other combinations.
Here's some of the benefits Amaranth: has a high protein content, higher than quinoa - a cup of raw amaranth contains 28 g protein, including lysine, an essential amino acid for digestion, and globulin and albumin, which are easily digested and assimilated by the body. It has a high content of calcium - 298 mg per cup of amaranth has a high magnesium content higher than buckwheat - 519 mg magnesium inside scoop candy store per cup of amaranth has an iron content and higher fiber than other grains, and a lower carbohydrate content. Amaranth is a good source of polyunsaturated fatty acids (such as most grains) and contains vitamin E in amounts similar to those of olive oil.
I used Amaranth in an out of the ordinary - I expanded. I warmed up good iron pan, I put a cup of raw amaranth inside scoop candy store that began "explode" instant, just like popcorn. In a few minutes, during which I well shaken pan several times, most grains turned into flowers - some of them have not eaten as such, the rest I used a raw salad. inside scoop candy store The taste is sweet, nutty flavor. You can use the expanded amaranth and garnish inside scoop candy store soups, creams, and all kinds of salads. Here's another great cereal that enriches the list of available nutrients in vegan diet! You can buy amaranth Real district Bio products, or online from an online store. inside scoop candy store
What is telepathy! Among many other items that I want to write on my site and still do not get there is also the about amaranth. Now resolved, because you wrote it. I can post it to me saying "loan"?
Protein Power lentils and amaranth Patties | amaranth meatballs April 27, 2014 at 8:13 am Reply
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