Wednesday, May 28, 2014

Spinach is rich in vitamins A and C, fiber, iron, calcium and other vitamins and nutrients. You sho


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Spinach is rich in vitamins A and C, fiber, iron, calcium and other vitamins and nutrients. You should eat as often as we can.
Place in blender cream, ricotta and eggs and mix well. Place water when heated, boils add spinach for 3-4 minutes. Drain well water, chop and mix with ricotta cream and egg.
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